Flex Moore (@flex.moore7)’s videos with original sound - Flex Moore
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Flex Moore (@flex.moore7)’s videos with original sound - Flex Moore
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The ultimate flex #stitch #fyp #flexing
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The ultimate flex #stitch #fyp #flexing
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Flex Lewis IFBB Pro on Reels
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Flex Lewis IFBB Pro on Reels
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Flex Lewis IFBB Pro on Reels
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is using the Low Row by Hammer Strength. Full stretch throwing the elbows back for 10 reps, then do short reps with a limited range of motion for 10 reps and then 5-10 reps using a hold at the top range of the motion. Do this for 3-4 sets for a total of 25-30 reps for each set. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc. | Flex Lewis IFBB Pro
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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IFBB Pro Flex Lewis presents 60 Seconds with Flex with special gu…
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Powerslap 7 is always such a vibe 👋🏻💨 | Flex Lewis IFBB Pro
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Your @mrolympiallc Top 6 Who you got????!!!! | Flex Lewis IFBB Pro
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Lewis Moore (@lewmfitness)’s videos with original sound - Lewi…
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Instagram: lewmfit ♥️
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