Positive Affirmations for Self Love, Self Esteem, Confidence 💫
14:31
YouTubeLavendaire
Positive Affirmations for Self Love, Self Esteem, Confidence 💫
Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Repeating these "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and ...
10.9M viewsFeb 5, 2022
Self-reflection Benefits
Self Reflection – Why It Matters and How to Practice It in Everyday Life?
Self Reflection – Why It Matters and How to Practice It in Everyday Life?
thepleasantmind.com
Apr 20, 2022
Why is self-reflection so good for us? 🤔 . Reflection has proven benefits: .💜 When you take time to reflect, you give your brain the chance to create order amidst the chaos. .💜 You learn from your experiences and observations. .💜 It makes you more positive and self-confident. . Writing down your thoughts and insights is a big plus: We call this “downloading” your brain 🧠. When you make time for reflection in the morning, you start the day with a clean slate. When you reflect in the evening,
0:06
Why is self-reflection so good for us? 🤔 . Reflection has proven benefits: .💜 When you take time to reflect, you give your brain the chance to create order amidst the chaos. .💜 You learn from your experiences and observations. .💜 It makes you more positive and self-confident. . Writing down your thoughts and insights is a big plus: We call this “downloading” your brain 🧠. When you make time for reflection in the morning, you start the day with a clean slate. When you reflect in the evening,
FacebookVertellis
511 viewsMar 3, 2020
The Value of Self Reflection
The Value of Self Reflection
harvard.edu
Oct 31, 2014
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