Tuesday 23rd — Evening Swim & Canoe Training Session
1:57
YouTubeSwim Coach
Tuesday 23rd — Evening Swim & Canoe Training Session
Second workout of the day as part of my structured swim training program focused on strength, conditioning, endurance, and weight loss. I follow an old-school training mindset inspired by Olympic swimming legend Duke Kahanamoku, bringing his discipline, ocean respect, and endurance-based approach into my modern training routine. My weekly ...
146 views1 month ago
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