Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
232.8K viewsAug 24, 2017
YouTubeBob & Brad
5 Stability Ball Exercises for Long Lasting Lower Back Pain Relief (PT Approved)
13:17
5 Stability Ball Exercises for Long Lasting Lower Back Pain Relief (PT Approved)
7.3K viewsSep 29, 2025
YouTubeDr. Michael Derry, DPT
Best Stability Ball Exercises for Lower Back Pain
5:30
Best Stability Ball Exercises for Lower Back Pain
216.9K viewsFeb 9, 2020
YouTubeVive Health
BACK RELEASE with fit ball // ENGLISH
4:23
BACK RELEASE with fit ball // ENGLISH
107.4K views11 months ago
YouTubeivyworksout
How to use Exercise ball to reduce lower back pain
0:42
How to use Exercise ball to reduce lower back pain
13.3K viewsSep 15, 2023
YouTubeCore Balance Training
Back Pain Mobility Exercises with Ball | Easy Physio Rehab for Pain Relief #BackPain
0:37
Back Pain Mobility Exercises with Ball | Easy Physio Rehab for Pain Relief #BackPain
828 views6 months ago
YouTubeAlexa Active Aging
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar Decompression With A Ball
3:24
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar Decompression With A Ball
46.3K viewsJul 2, 2021
YouTubeRehab and Revive
14:18
Exercise Ball Moves For Back Pain
76.7K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
5:08
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
122.6K viewsAug 7, 2012
YouTubeAskDoctorJo
7:38
Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo
449.3K viewsJun 22, 2012
YouTubeAskDoctorJo
4:12
Exercise Ball for Core & Back Strengthening (Advanced) - Ask Doctor Jo
171.4K viewsAug 7, 2012
YouTubeAskDoctorJo
5:01
Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST
66K viewsApr 9, 2023
YouTubeCore Balance Training
1:28
How to Perform Back Extensions on Exercise Ball
45.8K viewsFeb 14, 2020
YouTubeVive Health
16:44
Exercise Ball Workout to Fix Your Lower Back Pain And Sciatica
13.3K viewsFeb 7, 2025
YouTubeDr. Michael Derry, DPT
0:50
Exercise Balls for Lower Back Pain - Sydney Physios
144.2K viewsJun 25, 2018
YouTubeEnovis ANZ
0:59
Exercise Ball Back Extension: Essential Strength Moves
11.1K viewsJan 24, 2018
YouTubeRunner's World
18:25
15 Swiss Ball (Core & Back Strengthening) Exercises for Back Pain
91.7K viewsJun 8, 2017
YouTubeBob & Brad
0:15
Exercise Ball Traction for Lower Back Relief
2.1K views11 months ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
1:23
Blast Your Core Using This Stability Ball! Great for Lower Back Strength #backpain #corestrength
2.3K views9 months ago
YouTubeDr. Michael Derry, DPT
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stretch, Realign, Restore Balance
105.7K viewsNov 20, 2020
YouTubeMovement & Function
2:11
Stability Ball Lower Back Exercises
24.8K viewsMay 26, 2015
YouTubeeHowFitness
2:38
Low Back Decompression Stretch with Swiss Ball | San Diego Chiropractor
135.9K viewsJun 18, 2020
YouTubePeak Form Health Center
12:09
Best Brutal ABS & Core Workout With Stability Ball, Flatten Stomach & Strengthen Back.
80.7K viewsApr 26, 2020
YouTubeBob & Brad
7:56
Best Back Strengthening & Stabilization on a Ball- Core Strengthening
55.2K viewsNov 22, 2016
YouTubeBob & Brad
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
586K viewsJul 12, 2021
YouTubeSeniorShape Fitness
5:25
5 Minute Exercise Ball Stretch
335.9K viewsDec 13, 2020
YouTubeCollective Wellness by Jennifer Wagner
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.6M viewsMay 17, 2021
YouTubeBob & Brad
20:08
20-Minute Exercise Ball Workout
133.6K viewsJun 4, 2020
YouTubeVive Health
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
915.7K viewsFeb 24, 2019
YouTubeGymRa
38:52
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
168.4K viewsSep 24, 2018
YouTubeVi Pilates and Fitness
3:28
Massage Ball Techniques for Low Back
80.5K viewsMay 6, 2020
YouTubeTune Up Fitness
10:50
10 Best Kettlebell Back Exercises For Building Muscle
69.8K viewsSep 4, 2024
YouTubeLebe Stark
2:50
How to do a Stability Ball Back Extension With Rotation
52.9K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
13:37
How to Fix FULL BACK PAIN With Just a Tennis Ball
132K viewsJul 19, 2021
YouTubeSpineCare Decompression and Chiropractic Center
5:25
Back Pain: Self Myofascial Release - Peanut Ball
25.1K viewsSep 14, 2022
YouTubeDr. Brian Abelson
5:38
Hip Flexors and Lower Back Stretches Using an Exercise Ball
36.2K viewsNov 22, 2013
YouTubeFostersCareMassage
4:23
Use Ball as Chair at Work?? Is it good for Back Pain or Backache?
138K viewsMar 24, 2015
YouTubeBob & Brad
2:47
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
84.2K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
3:07
30 Stability Ball Exercises
25K viewsNov 28, 2023
YouTubeKai Simon
7:45
Swiss Ball Spinal Decompression – Gentle and Safe Lumbar Traction for Herniated Disc & Sciatica
5.6K views1 year ago
YouTubeDr. Michael Derry, DPT
1:03
Lower Back Pain Exercise Tutorial with Massage Ball
13.9K viewsJul 30, 2021
YouTubePhyxable
0:49
Full squat Swiss ball
11K viewsOct 26, 2020
YouTubeRehab My Patient
1:22
Stability Ball: Back Extension
19.6K viewsApr 22, 2010
YouTubeK-State Extension
1:27
Pelvic Tilt Exercise on Stability Ball
23.5K viewsFeb 9, 2020
YouTubeVive Health
0:41
Backward Med Ball Throw
7K viewsAug 8, 2024
YouTubeElite Performance Institute
8:47
l4 l5 - l5 S1 core exercises with Gymball
22.3K viewsFeb 24, 2021
YouTubeBob The Physio
0:49
Lying extension exercise on a Swiss ball
19.1K viewsOct 27, 2020
YouTubeRehab My Patient
0:26
Spinal Exercise with a Small Ball
14.1K views11 months ago
YouTubeVAHVA Fitness
11:19
Yoga Ball Exercises For Back Pain Relief & Strengthening
12.6K viewsAug 9, 2022
YouTubeBack In Shape Program
1:37
Lower Back Pain / Herniated Disc / Pinched Nerve Strengthening with Fitness Ball / Dr. Mandell
211K viewsMar 2, 2012
YouTubemotivationaldoc
0:16
Swiss Ball Back Extension - low back strengthening exercise on a stability ball
30.5K viewsMay 10, 2022
YouTubeRehab Hero
10:41
Yoga Ball Back Flexibility Exercises
14.5K viewsAug 30, 2020
YouTubeHannah Hetebrij: Ice Skating Coach
1:37
How to do Bridge Exercise on Stability Ball
7.3K viewsFeb 14, 2020
YouTubeVive Health
0:09
Exercise Ball Traction for Lower Back Relief
1.7K views11 months ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
42.6K viewsJan 10, 2016
YouTubeMyBackStretches.com
37:07
Unveiling The TRUTH About Sitting On An Exercise Ball For Back Pain
5.1K viewsJun 21, 2023
YouTubeDr. Charlie Johnson, PT
0:56
How To Use A Stability Ball for Back Pain | WebMD
7.4K viewsNov 7, 2017
YouTubeWebMD
19:14
Exercise Ball Exercises: Rotation Workouts for Spinal Health
25.9K viewsFeb 27, 2024
YouTubeTUI BLUE
4:31
Exercise Ball Bear Hugs for Upper Back Tightness
2.5K viewsJan 20, 2022
YouTubeElite Chiropractic and Performance
5:57
3 Core Stability Ball Exercises
501K viewsMay 7, 2008
YouTubeACEfitness
0:27
Exercise Ball Back Extension Hands | Back Tutorial
5 views2 months ago
YouTubeworkout2health
1:42
Stability Ball Hyperextension - HASfit Low Back Exercises - Lower Back Exercise
23.7K viewsMar 6, 2014
YouTubeHASfit
0:27
Back Builder | Exercise Ball Back Extension Rotation
1 month ago
YouTubeworkout2health
0:27
Perfect Exercise Ball Back Extension Form | Back
15 views1 month ago
YouTubeworkout2health
0:08
Exercise Ball Back Stretch - Proper Form & Technique [4K]
1 views3 months ago
YouTubeSteev
0:27
How To: Exercise Ball Back Extension Arms | Back
8 views2 months ago
YouTubeworkout2health
0:09
Stability Ball Back Extension (LOWER BACK): Fix Your Posture & Prevent Back Pain! 🛡️💪
39 views3 months ago
YouTubeBuck Buhler Fitness & Wellness
1:34
Swiss-Ball Rollout - Great Core Exercise - Ask Dr. Abelson
3.5K viewsJun 28, 2014
YouTubeDr. Brian Abelson
10:49
Experience Relief: Yoga Ball Stretches for Tight Lower Back Muscles | Beginners | Vicki ‪@Yoga4man‬
761 viewsJul 1, 2025
YouTubeVicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
2:25
Exercise Tutorial: Back Extension On Swiss Ball
2K viewsMay 9, 2023
YouTubeTravis Tarrant
See more
Static thumbnail place holder
You may also want to search