Toolbox: Skeletal muscle cramps are highly prevalent in endurance sports and often affect cyclists during racing events when the intensity of physical exertion is very high and the duration is long.
It’s unclear if and how pickle juice can help relieve cramps after exercise, but some researchers think its vinegar content may help trigger certain muscle reflexes. Pickle juice has become a popular ...
Drinking pickle juice might sound gross, but there are several reasons to consider it. It is hydrating and may help with muscle cramps, blood sugar, and gut health, among other benefits. Athletes have ...