Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...

Explore common digestive issues, expert insights, and practical steps for achieving better gut health. Learn what matters for your well-being.

Fact checked by Nick Blackmer Digestive issues like bloating and acid reflux are common during perimenopause.Hormonal ...

If you've been struggling with indigestion, it might mean you're not on the right diet. Digestion is a process where your body breaks down any food you take into nutrients so they can nourish your ...

Heartburn, or gastroesophageal reflux disorder (GERD), is the result of tissue breakdown. Its root cause isn’t excess stomach acid; it’s physical degeneration due to malnutrition. With GERD, the body ...

Medically reviewed by Steven Gans, MD Key Takeaways The parasympathetic nervous system, or "rest and digest" system, helps ...

Eating late at night might worsen people's digestive problems, including constipation. Here comes science to ruin another of ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

New research reveals this late-night habit combined with stress harms gut health. Doing it after 9 pm with high stress ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

Often many suffer from constipation, bloating, loose motions after their trips. Learn from celebrity nutritionist Rujuta ...