If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.
It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...
The premise is catchy, but some think it’s based on faulty data. By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people ...
Miami Beach wants to be the next Blue Zone. Al Diaz [email protected] Miami Beach wants to be the world’s next Blue Zone, an area where people live longer and healthier. Starting in February, the ...
For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health. Now, a new peer-reviewed paper in The Gerontologist offers a detailed ...
Hopewell and Petersburg are candidates to become the first certified Blue Zones in Virginia. Blue Zones are areas around the world where people live longer, healthier lives. A community health fair ...
You may have seen the recent story about a group of older adults in Liverpool who have, in effect, created their own 'Blue Zone', writes Pete Richards. Not by moving to a remote Greek island or a ...