A Bench Press-Focused Routine Designed by Someone Who Currently Presses 170kg, Structured for 3 Days a Week, 1 Hour per Session

This time, I have designed a routine that prioritizes increasing your bench press for those who can only secure about 1 hour ...
Ars Technica

YAFT - How does the touch-sensitive bench-press thingy work?

I've been using a ProSpot Grab-and-Go bench press machine at the rec lately, and it is a touch sensitive bench press machine. (Link: http://www.allaboutfitness.com ...
Mens Fitness on MSN

Machines vs. free weights: Which builds more muscle?

The research says it is close to a draw for size. The differences show up in strength transfer, fatigue, safety, and how you ...
Engadget

The Hiiga-One is a mechanical bench press that doesn't need weights

The Hiiga-One workout system stands out immediately, even in the middle of a busy CES hall packed with flashing, swirling, blinking and thumping gizmos. It's a towering, weight-free, mechanical bench ...