There are many reasons to keep a work log. Independent contractors may need them for work and tax purposes. Small businesses may use them instead of a more extensive, more expensive system to keep ...

Apple is introducing a new dedicated journaling app as part of iOS 17 called “Journal,” the company announced at its annual Worldwide Developers Conference (WWDC) today. The new app is designed to ...

As we look to the year ahead, you may be interested in creating new habits and setting goals. Journaling is a popular practice that helps you reflect on your life, while also keeping track of your ...

For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep the ...